| Yield | |
|---|---|
| Prep time | 5 minutes |
| Peanut and Nut Free Recipes | Summer Holiday Drink Smoothies |
| Recipe Category |
| Yield | |
|---|---|
| Prep time | 5 minutes |
| Peanut and Nut Free Recipes | Summer Holiday Drink Smoothies |
| Recipe Category |
Delicious Apple Pie Smoothie and Peanut and Nut Free!
| 2 | Cup | Peanut Free Vanilla Ice Cream |
| 1 | Cup | Unsweetened applesauce |
| 1⁄4 | Teaspoon | ground cinnamon or apple pie spice |
| 1 | Cup | fat free skim or 1% low fat milk |
1. In a blender container combine low-fat ice cream, applesauce, and the 1/4 teaspoons cinnamon or apple pie spice. Cover and blend until smooth. Add fat free skim or 1% low fat milk. Cover and blend until just mixed. Pour into glasses. If desired, sprinkle each serving with additional cinnamon. Serve immediately.